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Creamy Whipped Feta Dip

Creamy Whipped Feta Dip

Ready in just 5 minutes with no cooking required, this Creamy Whipped Feta is made with salty feta and thick Greek yogurt. Pair it with pita chips or fresh vegetables for a quick and easy appetizer. Be sure to check out ideas for how to use this dip as a bed to other delicious toppings!
Prep Time: 5 minutes
Cook Time: 0 minutes
0 minutes
Total Time: 10 minutes
Servings: 6 servings
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Ingredients

  • 8 ounces block quality feta drained
  • 3/4 cup Greek yogurt
  • 1 lemon zest
  • 2 tbsp extra virgin olive oil more as needed
  • 1 teaspoon Aleppo pepper or red pepper flakes (to your taste)
  • 2 tablespoons chopped fresh mint
  • 2 tablespoons chopped fresh parsley
  • 2-3 tablespoons toasted pine nuts optional
  • 1-2 tablespoons crushed pistachios optional

Instructions

  • In the bowl of a large food processor fitted with a blade, combine the feta, Greek yogurt and lemon zest. Blend, and while the processor is running, drizzle olive oil through the top opening, until the feta is whipped to a smooth mixture.
  • Transfer the whipped feta to a serving plate. With the back of your spoon, smooth the top of the feta, making an indentation in the middle (or a "well"). Pour a bit of olive oil all over the feta, then top with the Aleppo pepper, fresh herbs, and nuts.
  • Serve with pita chips or pita wedges.

Notes

• Serve whipped feta with pita chips or your favorite veggies.

Nutrition

Calories: 139.7kcal | Carbohydrates: 4.1g | Protein: 10.8g | Saturated Fat: 3.4g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3.4g | Trans Fat: 0.1g | Cholesterol: 21.5mg | Sodium: 353.3mg | Potassium: 58.9mg | Fiber: 0.3g | Sugar: 2.2g | Vitamin A: 283IU | Vitamin C: 2.5mg | Calcium: 34.8mg | Iron: 0.3mg