These irresistibly soft and fluffy banana pumpkin muffins combine two of my favorite fall flavors into one incredible breakfast treat! Perfectly spiced with cinnamon and packed with real pumpkin and ripe bananas, these muffins stay wonderfully moist for days. My daughter claims they’re the best muffins I’ve ever made – and that’s saying something!

Why You’ll Love These Banana Pumpkin Muffins
- Super soft and tender crumb that stays moist for days
- Made with simple pantry ingredients you likely have on hand
- Perfectly spiced with warm cinnamon and pumpkin pie spice
- No mixer required – just 2 bowls and a whisk!
- Bakery-style high tops with optional cinnamon sugar coating
- Freezer-friendly for easy make-ahead breakfast
Let me tell you, these muffins have become quite legendary in my house. My daughter has claimed them as her official breakfast of choice and even brought them to a bake sale where they sold out instantly! The secret is in the perfect balance of sweet bananas and rich pumpkin puree – plus a special oven temperature trick I’ll share that creates those gorgeous domed tops.
What makes these muffins truly special is how the flavors work together. The overripe bananas provide natural sweetness while the pumpkin adds incredible moisture without making things heavy. A touch of avocado oil (my favorite for baking!) and pure vanilla extract round out the flavor profile perfectly. And just wait until you try them with the cinnamon sugar topping – it creates this perfectly crispy, sweet crust that’ll make you feel like you’re at your favorite bakery!
Ingredients Overview
Let me walk you through the starring ingredients that make these muffins absolutely irresistible! Each component plays a crucial role in creating that perfect tender crumb we’re after.
- Overripe Bananas: The spottier, the better! These natural sweeteners bring moisture and that classic banana bread flavor that pairs beautifully with pumpkin. Just like in my fresh apple cake, fruit adds incredible moisture and natural sweetness.
- Pumpkin Puree: Not just for fall anymore! This magical ingredient adds moisture without excess fat while bringing subtle earthiness. Think of it as nature’s butter – it creates the most tender crumb you can imagine.
- Avocado Oil: My secret weapon! It creates an incredibly moist texture while letting the banana and pumpkin flavors shine. Its mild, buttery notes are perfect here – trust me!
- Pumpkin Spice Blend: This warm spice mixture is like a cozy hug in every bite. It amplifies both the pumpkin and banana flavors while adding that magical aroma that fills your kitchen.
Success Tips & Tricks

After countless batches (and my daughter’s expert taste-testing!), I’ve discovered some game-changing tricks that’ll give you perfect muffins every time. Just like my peppermint hot chocolate, these little details make all the difference!
- Temperature Matters: Start your oven at 375°F, then drop to 350°F once you put the muffins in. This initial blast of heat helps create those gorgeous domed tops we all love.
- Don’t Rush the Mix: Gently fold your wet and dry ingredients together just until combined. Overmixing activates the gluten, leading to tough muffins – and nobody wants that!
- The Rest is Best: Let your batter hang out for 15 minutes before baking. This rest period lets the flour hydrate properly and gives you higher, fluffier muffins. I promise it’s worth the wait!
Step-by-Step Instructions
Let’s make these incredible banana pumpkin muffins! They’re as easy as mixing wet and dry ingredients separately, then combining them into perfectly spiced muffin magic.
- Prep Your Space: Position your rack in the center of the oven and preheat to 375°F. Line a 12-count muffin pan with paper liners.
- Mix Wet Ingredients: In a large bowl, mash those spotty bananas until smooth. Mix in the pumpkin puree, melted butter, oil, eggs, and vanilla until well combined.
- Combine Dry Ingredients: In a separate bowl, whisk together flour, sugar, baking soda, pumpkin spice, cinnamon, and salt.
- Create the Batter: Gently fold the dry ingredients into the wet mixture just until combined. Like my favorite croissant bread pudding, don’t overmix – some small lumps are perfectly fine!
- Rest & Fill: Let the batter rest for 15 minutes, then fill each muffin cup about ¾ full.
- Bake: Place in the oven, reduce temperature to 350°F, and bake for 18-22 minutes until a toothpick comes out clean.
Recipe Variations

These muffins are wonderful on their own, but if you’re feeling creative like when I make my sweet potato cheesecake, here are some delicious ways to mix things up:
- Streusel Topping: Mix ¼ cup brown sugar, ¼ cup flour, 2 tablespoons butter, and ½ teaspoon cinnamon until crumbly, then sprinkle over muffins before baking.
- Mix-Ins: Fold in ½ cup of chocolate chips, chopped nuts, or even some crushed anise cookies for extra texture.
- Cream Cheese Swirl: Mix 4 oz softened cream cheese with 2 tablespoons sugar and swirl into each muffin before baking.
Storage Tips:
- Counter: Store in an airtight container for up to 3 days
- Freezer: Wrap individually and freeze for up to 3 months
- Refreshing: Microwave frozen muffins for 20-30 seconds before serving
FAQs & Final Thoughts
Absolutely! These muffins stay wonderfully fresh for 3 days when stored in an airtight container. You can also freeze them for up to 3 months. Just wrap each muffin individually in plastic wrap and place in a freezer bag. When ready to enjoy, thaw overnight or warm slightly in the microwave.
Dense muffins usually mean the batter was overmixed. Mix just until the dry ingredients are incorporated – some small lumps are perfectly fine! Also, make sure your baking soda is fresh and active for the best rise.
The bananas provide moisture and natural sweetness that’s essential to this recipe. If you’re looking for a banana-free option, try my gooey butter cookies instead – they’re just as delicious!
If your pumpkin puree seems watery, drain it in a fine-mesh strainer lined with cheesecloth or paper towels for about 30 minutes before using. This helps prevent your muffins from becoming too wet.
Final Thoughts

Sweet friends, these banana pumpkin muffins are pure comfort in muffin form! They’re the perfect blend of two classic favorites, and I just know you’ll love how easy they are to whip up. The smell of these baking in your kitchen is absolutely heavenly – like fall wrapped in a warm hug!
Whether you’re baking these for breakfast, afternoon snacks, or lunch boxes, they’re guaranteed to bring smiles all around. My daughter still asks for them weekly, and I couldn’t be happier to oblige. Give them a try and let me know how they turn out – I love seeing your kitchen successes!
Happy baking! ♥

Banana Pumpkin Muffins
Ingredients
- 2 overripe bananas peeled + mashed
- 1 cup pumpkin puree
- 1 cup sugar (200 grams)
- 1 stick unsalted butter (113 grams) melted and cooled
- 1/4 cup avocado oil
- 2 large eggs
- 1 tsp pure vanilla extract
- 2 cups all-purpose flour (240 grams)
- 2 tsp baking soda
- 2 tsp pumpkin spice blend
- 1/2 tsp cinnamon
- 1/2 tsp salt
OPTIONAL CINNAMON SUGAR TOPPING
- 1 TBSP granulated sugar
- 1 tsp cinnamon
Instructions
- Preheat oven to 375°F.
- Line a 12-cavity muffin tin with paper or parchment liners.
- In a large bowl, add banana, pumpkin, and sugar. Beat together with a hand-mixer until the mixture is smooth.
- Beat in the melted butter, oil, eggs, and vanilla. Mix well.
- In a medium bowl combine flour, baking soda, pumpkin spice seasoning, cinnamon, and salt. Mix with fork.
- Add dry ingredients to the wet ingredients and mix with a fork until just incorporated. Ingredients should be all blended together but not overmixed.
- For extra rise and fluff factor, cover the bowl of muffin batter with a clean dishcloth and allow the batter to rest for 10-15 minutes.
- Use a large cookie scoop or a tablespoon to scoop the batter and divide evenly between muffin cups. Aim for a little over 3 TBSP batter per muffin cup, filling them anywhere from 3/4 full to fully filled.
- For an over-the-top muffin top, mix together cinnamon and sugar and sprinkle on top of the muffins before baking. The sweet topping caramelizes a bit when baking and forms a light and irresistable crust on the tops of the muffins.
- Place into the 375°F oven and set timer for 5 minutes.
- When the timer goes off switch the oven temp to 350°F without opening the oven. This gives the muffins a little boost to help them rise. Bake for an additional 17-18 minutes or until a toothpick comes out clean from the center of the muffins.
- Allow muffins to cool in the muffin tin for 5 minutes then transfer to a wire cooling rack and allow to fully cool before diving in face-first! Hooray muffins!
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