Oh my goodness, friends! I’m beyond excited to share this incredible Baked Seafood Casserole recipe with you today. Just like my crispy hot honey chicken, this dish has become one of those magical recipes that never fails to impress dinner guests. Every time I make it, the combination of tender flounder, succulent shrimp, sweet sea scallops, and luxurious crab meat creates pure magic in the kitchen!

I’ve been perfecting this recipe for years, testing different seafood combinations and sauce variations until I got it just right. The secret lies in letting each type of seafood shine while creating a harmonious blend of flavors that’ll make you feel like you’re dining at a fancy seafood restaurant – right in your own home!
Why You’ll Absolutely Love This Recipe
Let me count the ways this seafood casserole will become your new favorite! First, it’s incredibly versatile – perfect for everything from casual family dinners to elegant dinner parties. The sauce is velvety smooth and rich without overwhelming the delicate seafood flavors, and the combination of textures is simply outstanding.
What makes this recipe extra special:
- The flounder base creates the perfect foundation for all the other seafood treasures
- Each piece of seafood is perfectly cooked, thanks to a careful layering technique
- The sauce is silky and flavorful, complementing rather than overpowering the seafood
- It’s surprisingly simple to put together, even though it looks super fancy
- You can easily customize it with your favorite seafood combinations
You’ll especially love how the shrimp and scallops get a quick sear before joining the casserole – this step adds an incredible depth of flavor that makes this dish absolutely unforgettable. And when you pull that golden-brown casserole from the oven, get ready for some serious oohs and aahs from your dinner companions!
Ingredients Overview
Let’s talk about what makes this seafood casserole something special! The star ingredients work together to create layers of amazing flavor, while keeping the seafood the hero of the dish.
The Seafood Components:
• Flounder – A delicate, mild white fish that creates the perfect base layer. You can substitute with other mild fish like tilapia or cod if needed.
• Sea Scallops – Sweet, tender sea scallops add a luxurious touch. Look for “dry” scallops rather than “wet” ones that have been treated with chemicals.
• Shrimp – I prefer large (16-20 count) shrimp, peeled and deveined. The natural sweetness pairs beautifully with the sauce.
• Lump Crabmeat – The crown jewel! Real lump crabmeat adds incredible texture and flavor. While it’s pricier, it’s worth the splurge for special occasions.
The Sauce Elements:
• Heavy Cream & Chicken Broth – Creates a rich, velvety sauce base that doesn’t overpower the seafood
• Dijon Mustard – Adds subtle tang and helps emulsify the sauce
• Seasonings – Granulated garlic, onion powder, and Old Bay bring out the seafood’s natural flavors
• Beurre Manie – A paste of softened butter and flour that thickens the sauce perfectly
Success Tips & Tricks

The key to nailing this casserole is all in the technique! Here are my tried-and-true tips:
• Temperature Matters: Have all seafood close to room temperature before cooking for even results
• Don’t Overcook: Seafood cooks quickly! Just a quick sear is needed since it will continue cooking in the casserole
• Layer with Care: Start with the flounder on bottom, then add your seafood mixture. This creates perfect portions in every bite.
Like my favorite breakfast casseroles, proper layering makes all the difference!
• Master the Sauce: Keep stirring while adding the beurre manie to prevent lumps. The sauce should coat the back of a spoon but still be loose enough to envelope the seafood.
• Make Ahead: You can prep components separately up to 4 hours ahead, then assemble and bake just before serving.
Remember, we want the seafood to shine – the sauce is there to complement, not overwhelm those beautiful ocean flavors!
Step-by-Step Instructions
Let’s create this delicious seafood casserole together! I love making this dish because every step builds incredible flavor. Here’s my detailed guide:
Preparing the Seafood
Start by heating 2 tablespoons of butter in a large skillet over medium-high heat. Once melted, add your shrimp and scallops. You’ll want to sear them quickly – just about a minute per side. We’re not fully cooking them yet, just getting that beautiful golden color.
Pour in a splash of white wine to deglaze the pan – this step releases all those wonderful flavors stuck to the bottom. Now add:
– Heavy cream
– Chicken broth
– Dijon mustard
– Your seasonings
Let this simmer for just one minute before removing the seafood. Set it aside while we work on the sauce.
Making the Sauce
This is where the magic happens! Add your beurre manie (butter rolled in flour) to the pan. Watch as the sauce begins to thicken – it should coat the back of a spoon. Once it reaches the right consistency, remove from heat and gently fold in your seafood mixture.
Assembly and Baking
1. Place your seasoned flounder fillets in individual casserole dishes
2. Add 1-2 tablespoons water and sprinkle with Old Bay
3. Bake at 350°F for 10 minutes
4. Drain any excess water
5. Top with your seafood mixture
6. Bake for 25 minutes until golden brown
Recipe Variations

While I love using flounder as the base, you can easily substitute with other mild white fish. Try Mediterranean-style fish variations or even swap in salmon for a richer flavor.
Some of my favorite adaptations include:
– Adding buttered breadcrumbs on top for extra crunch
– Mixing in sautéed mushrooms with the seafood mixture
– Using different herb combinations (try dill and parsley!)
– Adding a splash of white wine to the final sauce
– Incorporating fresh lemon zest for brightness
For special occasions, try adding lobster meat or using all lump crab meat for an extra-luxurious version. The beauty of this recipe is its flexibility – make it your own!
Frequently Asked Questions
Can I make this seafood casserole ahead of time?
You bet! I often prep this dish a few hours ahead when hosting dinner parties. Assemble everything but wait to bake until just before serving. Keep it covered in the refrigerator. Just remember to add about 5-7 extra minutes to the baking time if you’re starting from cold.
What’s the best way to reheat leftovers?
I find the microwave can make seafood rubbery, so I prefer reheating in a 325°F oven, covered with foil, for about 15-20 minutes. Add a tiny splash of cream or white wine to keep it moist. Just like my Brazilian Coconut Chicken, this casserole reheats beautifully when done right!
Can I freeze this casserole?
While you can freeze it, I honestly prefer making it fresh. The cream sauce can separate when thawed, and the seafood texture might change. If you must freeze it, thaw overnight in the refrigerator and reheat gently.
What if my sauce is too thick or thin?
No worries! If it’s too thick, whisk in a little warm cream or chicken broth. Too thin? Make a little extra beurre manie by kneading equal parts soft butter and flour together, then whisk small pieces into your simmering sauce.
Recipe Notes & Tips

Here are my favorite tips after making this countless times:
– Choose fresh seafood whenever possible – it makes such a difference!
– Pat your seafood dry before searing for better browning
– Don’t skip the deglazing step – those browned bits add amazing flavor
– Keep an eye on the sauce thickness – it should coat the back of a spoon but not be gloppy
– Taste and adjust seasonings before adding the seafood back in
When I serve this at dinner parties, I love setting out little bowls of extra herbs, lemon wedges, and hot sauce so everyone can customize their portion. The joy on people’s faces when they take that first bite makes all the prep worthwhile!
Remember, cooking should be fun! Don’t stress if everything isn’t perfect – each time you make this dish, you’ll discover new little tricks to make it even better. I’d love to hear how yours turns out – drop me a comment or share your photos!

Baked Seafood Casserole
Equipment (affiliate links)
- 2 casserole dishes
Ingredients
- 4 oz flounder fillets split in two portions
- 6 x-large shrimp
- 6 large scallops
- 4 ounces lump crab meat
- 4 tablespoon butter
- 1/2 cup heavy cream
- 3/4 cup chicken broth
- 1 tablespoon dijon mustard
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon black pepper
- 1/2 teaspoon Old Bay optional
- 1/2 teaspoon Italian parsley chopped – optional
Instructions
- Add two tablespoons of butter to a large skillet over medium-high heat.
- Melt the butter and add the shrimp and scallops to the hot pan. (you can substitute olive oil for the butter for sauteing the seafood)
- Saute the shrimp and scallops for about a minute, just long enough to sear the outside of the seafood.
- Add a splash of white wine to deglaze the pan, then add the heavy cream, chicken broth, dijon mustard, and seasonings to the pan.
- Saute the mixture for one minute, then remove the shrimp and scallops from the pan. Set aside until needed.
- Add two tablespoons of butter dredged in flour (beurre manie) to the seafood sauce. This will thicken the sauce.
- Let it simmer over low heat to thicken the sauce.
- Remove the pan from the heat and add the scallops, shrimp, and crab meat to the sauce. Mix until seafood is coated and set aside until needed.
- Place the flounder fillets in the bottom of each casserole dish. Add a little water to the dish and sprinkle with old bay seasoning
- Bake the flounder for 10 minutes at 350° F.
- Drain the water off the flounder.
- Add the seafood mixture to the casserole dish. Sprinkle with old bay seasoning and bake for 25 minutes at 350° F until golden brown.
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